Monday, July 4, 2011

Uses and benefits of fish medical

on 5:26 AM
Fish Fish

The definition of fish


Fish is rich sources of protein so I accept to eat people of the East, and eaten with rice in these poor countries, especially in the Far East and Africa, but research proved the importance of eating fish, especially in the age after the age of forty, because it protects against diseases, and especially blood clots, it turned to the people of the West based on medical advice.


The conflicts between the hidden Altdol which owns fleets to catch fish, and so to compete for the quota and the quantities and beaches where the fishing fleets of these countries, and the fact that fish become less quantities than before. There are laws that limit the number of whales caught by fleets of States, in order to prevent the extinction of this type after the shrinking fish stocks in the world, compared with McCann is located in the ancient times.


Uses and benefits of fish medical
1. Is rich in protein, which contains important amino acids such as arginine, tryptophan, and others. A task to maintain body tissue and to build what the body needs in the processes that occur to repair body tissues.


2. Fish is an important source of iodine, and phosphorus. This is essential for teeth and bones and blood, which is an important source of calcium.


3. Fish that contain vitamin A, D. These vitamins found in fish liver.


4. Flesh of the fish does not contain a semi-sugar, Algluxadat, so it is

given to those who follow the diet to lose weight.

5. The phosphorus existing types of fish especially sardines activate memory and has an important role in building bones.


6. Fish that contain a high proportion of Alglutmik acid, a substance essential to the functions of the brain and nerves and tissues.



7. The most important of all, the presence of omega-3. Located in the fat of fish and all the fruits of the sea, and on the reverse cholesterol that damages human health, the containment of fish oil on the material Omega prevent injury objects blood clots affecting the heart and brain, the fat in animals from sheep and cattle affect health, the fat fish is required for the health of the human body, because the more fat a lot of fish which abounded material Omega. All fish contain in the body to the omega-3. But there are types of fish contain a greater proportion of this article, in some fish are fat, 1% of the weight, and in the other types 2% by weight, and in the tuna the rate is 15%, and the most important types of fish that contain high levels is the tuna, sardines , salmon, fish Alaskimbera. Preferred for heart patients eating fish three times a week to make a full protection, but that modern research has shown that eating fish at least once a month happening and good protection. The substance found in omega fish and all aquatic creatures at different rates, which are fatty acids, multi-unsaturated.




8. Fish rich in omega-3 Pmajh, are essential in the diet of patients with "multiple sclerosis" Multiple sclerosis. A disease of the "spinal cord". Fish and prevents worsening of the disease, which has not found an effective medication to treat it until now. Prefer sea fish on the river and the fish prefer to eat fresh fish.



9. Fish feeds and strengthens the body, especially the reproductive energy, particularly fish eggs, "Sturgeon". Which is called "caviar." It is also eaten with alcohol to reduce harm of alcohol on the body, and Russia and Iran is a significant exporter of caviar.


In Egypt eaten "Batrkh" feeding and activate sexual energy, and Batrkh is the "womb of the fish full of eggs." It is eaten with garlic and olive oil, and add to it a little ginger to increase interest rates.


Wanted to use fish from the diet to lose weight and patients with diseases, age and chronic diseases.



السمك Fish



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