Sunday, July 24, 2011

Dry skin

on 6:04 PM
The balance between the oils and moisture from something vital for the skin properly and attractively. The sebaceous glands secrete oils that make your skin slippery. The moisture in the water within the cells of the skin and that are up to it through the blood. This is the water that keeps the skin cells in the case of full, healthy and look young active. 

 Because the oils and moisture work together, it should be skin cells moist enough, and should also have enough oil to act as a shield to prevent excessive evaporation of moisture from the outer skin layers.

There are actually two types of dry skin: dry skin, dry skin, a simple compound.


Simple dry skin results from a lack of natural oils, which causes vary. And are often seen in this case the women under the age of thirty five.




Dry skin lacks the compound of the oils and moisture together, and is characterized by precise lines and brown spots and change in skin color and an increase in the size of pores and sagging skin. Usually associated with the aging process.




Dry skin tends to lack sparkle and Hrishvia and being in the form of chips, which also consists of fine lines and wrinkles easily. And usually gives a feeling that tight and uncomfortable after washing unless laid on him the kind of refreshments or whipping cream. The Alakecv cracks or signs of severe dehydration of the skin and his lack of water.



From the usual dry skin in the areas of the body prone to natural factors such as the face and hands, but it may be a problem for the whole body too, especially in winter.  


It is a genetic condition initially, but may arise (or exacerbated) due to poor diet and environmental factors such as exposure to sun or wind or cold or chemicals or cosmetics, or propagation of the shower using strong soaps.


May lead to nutritional deficiencies also dry skin, especially lack of vitamin A and the B vitamins.It seems light-skinned people are more likely than others to dry skin, especially with their advancing age, the majority of people's skin tends to become thinner and drier with age.



Many people have dry skin in some areas and oily in others. Tend skin of forehead, nose and chin to being a painting in the typical case of the skin of the boat, while the overlying skin tends to the rest of the face of drought.


Recommendations


- Eat a balanced diet includes vegetables, fruits, grains, seeds and nuts. Eating a good quality protein that comes from vegetables; add the amount of foods eaten uncooked.



- Eat foods rich in sulfur, which helps keep the skin smooth and young. Sources include a medical garlic, onions, eggs and Alosparages (asparagus).


There is also in the sulfur amino acid "for - Cistien", which can be purchased in tablet form.

- Eat plenty of vegetables, yellow and orange, as it is rich in beta-Caroline, and is one of the previous articles to be a vitamin.


- A half gallon of clean water at least every day to maintain a good deal of water in the skin.


- Avoid fried foods and animal fats and vegetable oils, heat treated, such as those sold in supermarkets. Use oils that have been extracted on a cold only, and beware of any oils subjected to heat, either during preparation or during cooking. Heating oils leads to the production of free slots have a devastating effect on the skin. And taking supplements of essential fatty acids. This might be the best available supplements for dry skin, but you have to be patient, it may take the emergence of effects months or more.



- Do not take carbonated water, sugar or chocolate or potato chips or other instant foods.
- Avoid alcohol and caffeine, these two articles Tdran urine, leading the body - including skin cells - to lose fluids and essential minerals.



- Do not smoke and avoid inhalation of smoke of others. Smoking causes adverse effects on the skin for several reasons. First, nicotine leads to constriction of blood vessels, including capillaries of the skin micro-nutrients, thus depriving them of oxygen and nutrients it needs to stay in a healthy state. Secondly, the repetition of the smoking status of certain of the face end up to its persistence in the form of wrinkles. And facial features characteristic of the wrinkled smokers that radiate in a circle around the mouth. Smoking can also make skin dry flogging Suede.




- Do not use strong soap or cream, or cold creams, cleansing of the skin. Cleansing creams are made from hydrogenated oils, which can lead to free radical damage to the skin, leading to dry and wrinkled. Instead, use olive oil or avocado or almond net to clean the skin. Petrpet oil on your face and then wash with warm water and a soft cloth.



- Use the fiber (Allofah) and warm water twice a week to wash the face and to strengthen the blood circulation and remove dead skin cells. Avoid the use of fiber around the eyes.



- Always moisten the skin after cleaning, and other times of the day if necessary, to protect it from drying out. Use moistened with a liquid or oil for the face that contains the components and nutrients and other natural ingredients. Do not use moisturisers waxy solid. The use of oil treatment of wrinkles and the generation of vitamin A humidifier is useful in the face of age lines caused by dry sun and the natural changes of the skin with age. Also, the oil treatment of wrinkles in the skin clean. Generation moisturizing and non-oily and absorbs quickly.



- Search for skin care products containing Jazbat moisture to the skin humectants. It's materials attract water to the skin to retain moisture. These include materials that attract moisture natural vegetable glycerin and vitamin E, and Panthenol is a form of pantothenic acid (vitamin B 5).



- Use a moisturizing of the atmosphere or even a vase of water near the fireplace) to moisturize the place, especially in the winter. This helps reduce the amount of moisture that skin loses it by evaporation.



- Make a face mask once a week to clean the skin and remove dry surface skin cells that have lost its luster. Mix thoroughly to fill a teaspoon of green clay powder (available in health food stores) and fill a teaspoon of raw honey. Place the mixture on your face, avoiding eye area, and leave for 15 minutes, then wash well using lukewarm water. While your skin is still slightly damp, place oil, natural skin moisturizer or liquid.



- In cases of skin Balakecv or cracking, increase your consumption of water and essential fatty acids. Best cover the affected areas Balakecv material sled with protection from weather elements.



- Use a cream or oil with the Azeris Alsnveton oil, vitamin E, and Aloe Vera for the treatment of dry skin on the fingers and apartments. Place the mixture on your hands at bedtime, then wear rubber gloves during the night. Can be found on the pure vitamin E oil in health food shops.
- Avoid the sun as much as possible, they are responsible for the majority of damage to the skin. They cause dehydration and wrinkles, and even rashes and blisters. Place is always a good protective from the sun on the exposed areas of skin if you should exposure to the sun.


- A skin care compound, deal with the dry areas as areas with dry skin as oily skin oily.


- Cocoa butter cream is good for the skin, as it is not expensive. It also helps in reducing skin wrinkles. Keep it in the refrigerator after opening the box.


General considerations


- Can be one of the signs of dry skin lack of activity of the thyroid gland.



- Some medications may lead to dry skin, including diuretics, anti-convulsions, and antihistamines.




- Balanced skin depends on the production of natural moisturizing factors that help to attract and retain moisture.


Help a group of acids, known as acid alpha - hydroxy, in the production of these natural substances when used externally. These acids also encourages the formation of new skin cells. These acids are found naturally in apples, milk, sugar cane, citrus fruits, tomatoes, grapes and berries. It seems lactic acid, among acids alpha - hydroxy, it is best to improve the moisture of the skin, glycolic acid, while more efficient in removing dead skin cells and promote cell renewal.


2 Comments:

cocoa butter body butter said...

Hallo,
Thank you for your nice article. There are many useful information.
Thanks

mohmad said...

Thank you for your hello on my blog

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